Making a voice recording!!!

Hi guys,
I know that this will be a really simple thing for some of you, but it's got me stumped.....biff that I am.
I'm doing a favour for a mate who needs a warning translated into Arabic and sending back to him as a voice file. I've looked at Windows Media Player and Real Player, but can't find any way that I can simply record my voice onto my computer, save the file and e-mail it to him. I have a microphone that I know works fine, so though I'd be quids in......can anyone enlighten me please??

All your help very much appreciated.

Edited to worries, just sussed it! Thanks anyway.

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