Ok, im 20 and my life currently isnt going anywhere. i have no real social life, no qualifications (no GCSE's, but do have 2 ICT based qualifications which im likely to never use) and im overweight (by quite a bit). In March i was round a friends house and saw a magazine/booklet about life in the army and gave it a quick read and was hooked. i got a copy sent to me and must have read it for about 3 hours and watched the DVD several times and felt that its somthing that i feel could really turn my life around.
i started exersizing and eating right and so far lost 4 stone, looking to lose another 8 (yea, i was that big) im on an exersize bike for 30 minutes a day and cut my food calorie intake for about 3/4 of what i normally ate in a day (not had a Burger, Curry or Pizza in months). im going to keep doing this, maybe increasing my daily exersize by walking a few miles a day (thinking about getting a treadmil to replace the bike, sitting on a hard saddle is not fun) but other than that, is there anything i can do now to prepare for any medicals/selectiion tests other than what im doing now?
oh, and hi
i started exersizing and eating right and so far lost 4 stone, looking to lose another 8 (yea, i was that big) im on an exersize bike for 30 minutes a day and cut my food calorie intake for about 3/4 of what i normally ate in a day (not had a Burger, Curry or Pizza in months). im going to keep doing this, maybe increasing my daily exersize by walking a few miles a day (thinking about getting a treadmil to replace the bike, sitting on a hard saddle is not fun) but other than that, is there anything i can do now to prepare for any medicals/selectiion tests other than what im doing now?
oh, and hi