i have a strain in my left wrist, i hurt it over a year ago but then i thought it was fine. I then started punching a boxing bag and found it sore. Im noticing it espeialy when i am doing press ups! feals like a strain at the start of my wrist leading up to my thumb! I have booked an apointment with the doctor on wednesday but im wary of going as i dont want it on my file incase i get deffered! Any advice guys and girls?