Just to let you know i'm gonna leave the site so to speak, IE. Not check on it or use it. As you can see i've annoyed, enquired and such enough now, I know all I need and want to keep up with my fitness. I'm definately wanting to join the Engineers, so i'll be back in a few months or so. Thanks for all the help, you guys are a friendly bunch and decent fella's, down to earth and such. Take it easy, and I look forward to meeting some of you in the future.