Lead Legs

Discussion in 'The Training Wing' started by hrlyndon, Jun 13, 2007.

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  1. Hey all,

    I have got my selection soon, but half way through my run i get lead legs very heavy and this does slow me down a bit. Is it just a case that i need to bulid the muscles up in my legs?, or is there something else i could do to help me out with this problem.

    Many thanks

  2. Just keep going - it will improve :)
  3. yep, its just that you are tired, everyone gets heavy legs if they run hard enough for what THEY are capable of
  4. Thanks :D