Hey, i did post something similar to this in the RAC section. But nobody replied/cared. I just wanted to get some ideas on specifically how fit you have to be when going to lichfield for selection. I mean, my recruiter has told me i need to be able to run for a long time, and do a certain number of press ups, sit ups and pull ups in a minute. But he wasn't too specific with numbers. Infact he wasn't very specific at all. So can anyone lay some numbers on me so i can get rid of this fcuking beer belly?