jerry cans

#4
If you can get a couple of 20L water jerry cans to practice with it would be beneficial as its worth while to get used to the grip and movement of the jerry cans. I got my son two to practice with prior to going on selection which helped. If you cant get hold of any trycarrying your mums shopping :wink:

You do 5 x 30m without dropping the jerry cans to complete the course so worth practicing turning after each 30m's and make sure he jerry can handles are dry.
 
#8
when you're at selection try and be the first lot to go on the jerry cans, otherwise the handles can get harder to grip due to people putting their sweaty hands all over them. :)

Sam.
 
#9
SaMc_LRFC said:
when you're at selection try and be the first lot to go on the jerry cans, otherwise the handles can get harder to grip due to people putting their sweaty hands all over them. :)

Sam.
i find thats aload of rubbish......its only 2 lenths and its piss....once i got to winchester phase 1 training in week 1 i think it was i had to do 4 lenths with jerry cans and i always went last and dint have any problems....if they r sweaty give them a wipe with ya shirt
 
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