hey all just wondering if you no of any excercies or what kind of weight training i can be doing to in crease my grip and carrying potential?
tomjj said:I used 20kg bar weights at the gym and also put a couple of hand towels around the chin up bar to improve grip. Not even using weights is the same because they don't sway around with water in them
phil_CMT said:well i dont have access to any jerry cans? and sandbags where can i get them from?
carlbcfc said:Just watch a man on youtube using one. Looks like he's knocking one off. Do they work? I read just that they wear quickly?