Have just attended my ITC at Beckingham and spent a great week running around like a lunatic and getting wet, cold and dirty (easy to sound enthusiastic sitting in a warm house now). The training team were great (thanks C**L, B**D from 2 Section and CTT Sgt Maj) and it proved the old adage that you can take a soldier out of the Army, but not the Army out of a soldier. Even though I've been out of the regs for 10 years it all came back!! I've spread the word about ARRSE amongst the newcomers so this is the place to start posting replies. On a wider note to other ARRSERS, what were your experiences of ITC? What sort of prep would you recommend and what were the pitfalls that could have been avoided?