A bloke has to look after himself these days.
Simple things like following the Pence rule at work and refusing to be alone with females.
No, you just have to not be a creepy f**ker, or a bigot. To be reasonably self-aware and understand that what you meant, isn't the only way that actions or words can be interpreted. Particularly if you like to think of yourself as "plain spoken" or "says it like it is", maybe "likes a bit of banter" and think that other people are snowflakes if they don't laugh at your jokes; or that "we used to say these things in the 1970s/80s and no-one batted an eyelid".
Yes, there will be the occasion where I think "You know what? Time to make sure someone else is in the room" but that applies to blokes too...