is it a swollen ankle

Discussion in 'Health and Fitness' started by killergibbo, Feb 12, 2007.

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  1. well ive been doing my jogging for the past 2 months now.
    the last 3 times ive been out for a jog i wud always stop because i wud get a achey feeling at my right ankle.....its not pain full but just really ache's like mad after only jogging for 4 mins.

    its fine wen am just walking places but just start's once i jog

    any1 got any idea's to wht it cud be and for how long to rest my ankle for

    cheers
     
  2. Could be an injury.

    Could be a weak ankle.

    Could be shin splints.....

    See your PTI, or if you arn't forces, a Physio. Thats the best advice I can come up with.

    P
     
  3. i cant remember what the muscle is called at the back of ya ankle. but anyways ive looked at my fine ankle(left). and seen that the right ankle has a thicker muscle then the left.so have i pulled it abit or something else

    sorry for being so dum but ive never had any problems like this before
     

  4. simple - go see your GP!