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is it a swollen ankle

#1
well ive been doing my jogging for the past 2 months now.
the last 3 times ive been out for a jog i wud always stop because i wud get a achey feeling at my right ankle.....its not pain full but just really ache's like mad after only jogging for 4 mins.

its fine wen am just walking places but just start's once i jog

any1 got any idea's to wht it cud be and for how long to rest my ankle for

cheers
 
#2
Could be an injury.

Could be a weak ankle.

Could be shin splints.....

See your PTI, or if you arn't forces, a Physio. Thats the best advice I can come up with.

P
 
#3
i cant remember what the muscle is called at the back of ya ankle. but anyways ive looked at my fine ankle(left). and seen that the right ankle has a thicker muscle then the left.so have i pulled it abit or something else

sorry for being so dum but ive never had any problems like this before
 
#4
killergibbo said:
i cant remember what the muscle is called at the back of ya ankle. but anyways ive looked at my fine ankle(left). and seen that the right ankle has a thicker muscle then the left.so have i pulled it abit or something else

sorry for being so dum but ive never had any problems like this before

simple - go see your GP!
 

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