Injuries before leaving

Right to cut a long slightly embarrasing story short, I've ended up with some deep cuts and 1 particulary nasty gash on my big toe.
Now I know most of the cuts and scratches should be fine for when I leave (7th) but atm I'm barely able to walk with any substantial pace let alone run for a couple miles.

Went A&E and they didn't stitch me up because essentially I didn't have anything to stitch together.

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