advice needed ugently. Girlfriend away for a few days so went for big lunch yesterday that carried on...and on. Luckily the mate who I was due to have dinner with said he'd come to the bar/restaurant I was in. Earky evening had a couple of espresso coffee to sober up before he pitched up. Drank until closing and had a couple of espresso martinis. God knows why went to club. had vodka red bulls. Mate stayed in spare room. This morning I had unbelievable cramp in left calf. I lay still for a while it finally went. Managed to get to kahzi in ensuite. Was sitting in a lot of pain from previous cramp when it hit me in both calfs. Blinding pain. I fell screaming to the floor - only thing that took my mind off the pain was the fact I hit my face on sink on way down. I've got a chipped tooth. Mate comes running in. finds me on floor in agony. runs away - comes back with phone takes photo. The bastard. I can only walk if I lock knees and waddle with out stretched legs on heels with toes up. How the feck do I get rid of it. Have meeting later today.