I have been getting some knee and lower leg pain over the last months and have been to 2 physios and 3 GPs about it with no success.. today I went to a "sports massage therapist" who had a go at fixing it and MY GOD it worked so well! I have been bouncing around all day feeling light as a feather, I hadnt realised how much tensions and aches I have been carrying around..
The treatment hurt like HELL.. you know when the doc asks how much it hurts "on a scale of 1 to 10, 10 being the worst pain you could imagine" it was a clear 8-9 at the worst parts but the results were certainly worth it.
Anyway I really recommend trying it for anyone suffering running related pain, he says I should be running pain free after 1 or 2 more sessions and judging by the results of todays session I would think he is right. Great stuff.
J.
The treatment hurt like HELL.. you know when the doc asks how much it hurts "on a scale of 1 to 10, 10 being the worst pain you could imagine" it was a clear 8-9 at the worst parts but the results were certainly worth it.
Anyway I really recommend trying it for anyone suffering running related pain, he says I should be running pain free after 1 or 2 more sessions and judging by the results of todays session I would think he is right. Great stuff.
J.