I have had this pain in my leg for a while now. I thought this was something to do with my hamstring, but now ive narrowed it down to my right hip where it joins the leg. The first 5 minutes of running is a dull ache, and on the warm down walk its painfull. Also just general walking it aches, getting out a car..etc So im guessing if this eases with a few minutes jogging, is it a muscle problem? I looked it up and found some side leg raises that strenghten the hip muscles. Giving them a try. Anyone had the same problem, and what helped you overcome it?