Help4Heroes Marathon type tthing

Fellow Arrsers, perverts, sexists, deviants and all round goodeggs. A minute or two of your invaluable time.I am running (well plodding) the 2012 Milton Keynes Marathon on Sunday 29th April. In my attempt to set a PB I am hoping to put my effort to good use by raising money for Holidays4Heroes. Any amount will be great but obviously the more donated the more that can be done. Right thats the creeping over. Occasionally I shall post updates on which I expect abuse on how my training is going. If anyone is at a loose end that Sunday (unlikely as you'll mostly be nursing hangovers from the Army Navy game the day before) I would be most appreciative of any support in the form of verbal abuse along the way (you know the type. The good old-fashioned never meant personally compliments as seen on Naafi Bar). Right thats it. Back to the porn now.............
I'll chuck sth your way. Great effort for 2 fantastic causes.

ps why don't you join us in the arrse runners' group ?
If I'm back from London after the Saturdays debaucheries in time then I might come and scoff a big Sunats kebab in front of you
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