Help Deleted emails

#1
Very stupidly I have deleted an email file,i need it back!
I tried Sytem restore and some free email recovery software tools,none worked.any thoughts?
I'm on windows xp and livemail.
Ta.
 
#5
You may find that there remains a copy on the email server. For example if you get your GMAIL emails on Outlook, then by logging-in to gmail.com you should find it is still in there.
 

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