Heat Rash

Just wondering if anyone had any advice for heat rash. Deploying on Herrick for first time soon and wanted to avoid heat rash if possible. I have always got it quite badly, (i know, cry me a river) with cba, is osprey any better for it. Any advice would be much appreciated.

Lots of Vaseline around the old Ballcladders..... and foot poudre........ pour les ballox.....
Shave off all pubic hair and moisten appropriate areas liberally with E45 or Aqueous cream.
Canesten cream,anti fungal,while leaving a greasy film.
Apply around sack and crack,I swear you will never have problem again with a sweat rash.

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