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Heat Rash

Just wondering if anyone had any advice for heat rash. Deploying on Herrick for first time soon and wanted to avoid heat rash if possible. I have always got it quite badly, (i know, cry me a river) with cba, is osprey any better for it. Any advice would be much appreciated.

Canesten cream,anti fungal,while leaving a greasy film.
Apply around sack and crack,I swear you will never have problem again with a sweat rash.

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