HCav Fitness

When posted to Knightsbridge with HCMR, is fitness intergrated into the ceremonial side. Or is it down to you, personally, to keep up the fitness standards so when posted to Windsor, you are not lagging behind?
If thats the kind of April fools you usually get ashford_old_school, then your missing out. Although, coming from Ashford, I understand. Thanks Fallschirmjager :)
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