Great website for improving strength with no equipment.

Discussion in 'Health and Fitness' started by JayCam, Dec 16, 2007.

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    Great website. Alot of the guys there really know what they are on about and the forum is great. Also there are a bunch of training programs graded in levels from 1 to 20 which use only your bodyweight.

    If you thought that you needed a gym to get strong, think again.