Good Meal

#1
Guys whats the best food to eat before going for a run. I know i should leave about 2 hours between both so what would be best as i seem tobe running out of energy quickly.
 
#2
swansea84 said:
Guys whats the best food to eat before going for a run. I know i should leave about 2 hours between both so what would be best as i seem tobe running out of energy quickly.
I told you, go and see the CAB. Running away is not the answer. ;)
 
#3
skintboymike said:
swansea84 said:
Guys whats the best food to eat before going for a run. I know i should leave about 2 hours between both so what would be best as i seem tobe running out of energy quickly.
I told you, go and see the CAB. Running away is not the answer. ;)
look out, here comes the roflcopter
 
#4
skintboymike said:
swansea84 said:
Guys whats the best food to eat before going for a run. I know i should leave about 2 hours between both so what would be best as i seem tobe running out of energy quickly.
I told you, go and see the CAB. Running away is not the answer. ;)
will be calling them now update on what they say then.
 
#5
swansea84 said:
skintboymike said:
swansea84 said:
Guys whats the best food to eat before going for a run. I know i should leave about 2 hours between both so what would be best as i seem tobe running out of energy quickly.
I told you, go and see the CAB. Running away is not the answer. ;)
will be calling them now update on what they say then.
CAB do dietary advice now
fook me, used to be just idiots whingeing about their social fund & rent arrears
how things change eh?
 

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