Good intro to bouldering book/DVD?

Discussion in 'Health and Fitness' started by amazing__lobster, Apr 8, 2009.

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  1. Hi,

    I've recently (this past month) started using my local gyms wall. I'm really happy with the rate I'm progressing strength wise, and toning up etc, but I want to try and improve and learn some techniques etc, maybe even learn what all the V-stuff is about :?

    So basically, I was wondering if anybody could recommend a decent beginners DVD/book that I can use to improve whilst I'm still going to my local gym (and occasionally the Indy Wall, which I'm sure a few of you will know :D ).



    BTW - I did do a few sessions with my uni club, but I've not really had time to make regular meetings because being a postgrad I have no bloody time!
  2. Check out the BMC website, there's plenty of info on there, and you won't have to buy any of it !
  3. Thanks for the info!