Good indoors aerobic workout

Discussion in 'Health and Fitness' started by angular, Jan 6, 2010.

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  1. Does anyone have any ideas for a good indoors aerobic workout? Now that the roads are unusable for bikes or running, and the drive to the gym/pool may be un-necessarily complicated, can anyone come up with a good 20-minute workout to keep fitness ticking over?
  2. self abuse - its the sport of kings, and keeps your drinking arm in peak condition
  3. Burpees (Try doing 100 timed). Skipping. Tabata intervals (Have a look on google for ideas).
  4. A 5 woman "razzle stack" should do the job.
  5. Just get out in the snow, I did a boot run this morning in a foot of snow it was uh... Interesting :D
  6. Why? Loser.
  7. How am I going to get 5 women through the snow? Waitrose don't deliver you know.
  8. It makes me feel like a man, the missus is more appreciative of me doing it that way rather than beating her.
  9. That's why I have a basement ;)
  10. BBear

    BBear LE Reviewer

    Can't you do both? Using your damp, musty smelling socks as a cosh with a few oranges stuffed down them?
  11. Not much of a team player is she.
  12. Start a fight that generally gets the heart rate going in my experience
  13. Excuse me love does this damp cloth smell of chloroform to you?...
    Off to Smudges basement, jobs a good 'un
  14. udipur

    udipur LE Book Reviewer