Good cardio programme

Although I'm slightly concerned that in order to find that vid you must have googled "fat kids in white pants", he does appear to have the basis of a good Sumo training regime going on there.
i hate the fatr little prick and wanna smash his face in! get that fat shit a quadrangle!

''spinning kicks, helps get me cardio in the legs??????''

quit ******* pouring lard into them and you might be able to see them!
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