[Napier very kindly suggested that I could post this here - thanks] I'm a recently retired Gunner and am going to be running the Sri Chinmoy Self Transcendence 24hr ultra marathon in Oct 2009 in aid of the Down's Syndrome Association. My aims are to: 1. Raise Â£10,000 for the Down's Syndrome Association 2. Run over 100 miles in 24hrs. Yes. 100 miles in one day. My nephew, George, has Down's and I wanted to do something special to help families with Down's lead full and rewarding lives. I would be really, really grateful if you might consider sponsoring me/donating. Even small amounts will really add up. It is very, very easy: 100 miles in one day If you feel that it is appropriate, I would be in your eternal debt if you would forward the link to your friends, family and acquaintances - I need as wide an audience as possible! Thank you so much for your time!