Here is a you tube clip of the half hour programme about the Royal Anglians to be broadcast on BBC East at 1930 on the 23rd June. http://www.youtube.com/watch?v=gUyrqDi04X0 This is the advert for the programme: HEROES OF HELMAND The first Battalion of the Royal Anglian Regiment endured six months of hell in Helmand Province, Afghanistan. Nine men were killed and scores more were wounded. This is the story of those six months and of the heroism of two soldiers among many, one who survived and the other who was wounded and died. Using dramatic combat footage shot by the men themselves, the film unfolds a heart-stopping saga of courage and sacrifice during an emotionally-charged journey from the battlefield to Buckingham Palace. I am not sure if it is just BBC East but I am sure it is one to watch.