Hey guys!!! I got reconmended to come here wiv my queries!! Ok I am 17 and hoping to join the RE in summer next year!!! Im not very fit!! but i really want to increase my fitness! Ive started running about a mile every couple days but i feel i shud run every day to improve my fitness but i have read the armys guide to getting fit and they suggest i run every second day!!! What shud i do? Also does any of you have an idea to a good fitness regime!! or fitness ideas? Any help wud be greatly appreciated!!! sorry if this has been posted before!