Fitness - Swinging the Indian Clubs 1950s National Service

Discussion in 'Health and Fitness' started by Killaloe, Mar 16, 2009.

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  1. My father has asked me to try and get some information on Indian Clubs. He used them in the 1950's in Aldershot with the PTIs and bought himself a pair. He has now given them to a young cousin to get fit and we are looking for any information on them and exercises.

    Have tried google.

    Does anybody have any info on exercises that can be performed with them ? Or any links to sites.

    Many thanks
     
  2. Cheers many thanks !
     
  3. Have a look on youtube there are some vids on there.