Fitness standards for entry and how to achieve them.

#2
Good link, but it would also be useful to know what the required standards are although these can easily be found on the forums
 
#3
This link is good aswell, shows you how to perform excercises aswell as havng a training schedule

http://www.armyfit.mod.uk/
doesn't go straight to page but go to How do I join then to get fit for the army the interactive training programme. Haven't actually done it personally but looks useful!
 
#4
qwert5187 said:
This link is good aswell, shows you how to perform excercises aswell as havng a training schedule

http://www.armyfit.mod.uk/
doesn't go straight to page but go to How do I join then to get fit for the army the interactive training programme. Haven't actually done it personally but looks useful!
There's a training programme on the page I posted if you have a good look through it.
 
#5
If you goto your AFCO(Careers Office) Then they will give you a fitness pack, which will have a 12 week training program on the bottom of it.

It's absolutely class and you can always add things to it, like i've done.
 
#6
Well going by the entry standards I've seen I'm OK for anything except the Paras and I'm 38 so come on lads, get stuck in!

I've just got to sort out some major life headaches and I hope to be joining again myself (Missus permitting!)
 
#7
DaPs said:
If you goto your AFCO(Careers Office) Then they will give you a fitness pack, which will have a 12 week training program on the bottom of it.

It's absolutely class and you can always add things to it, like i've done.
go into your AFCO/ACIO???? surely thats far too complicated, when you can just sit behind your keyboard and get others to do your work
 
#8
MSI64 said:
DaPs said:
If you goto your AFCO(Careers Office) Then they will give you a fitness pack, which will have a 12 week training program on the bottom of it.

It's absolutely class and you can always add things to it, like i've done.
go into your AFCO/ACIO???? surely thats far too complicated, when you can just sit behind your keyboard and get others to do your work
Yeah, especially for DaPs, who's never been do an AFCO in his life!
 

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