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Fitness question

Discussion in 'Infantry' started by stewiegriffinfan, Dec 2, 2012.

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  1. Is this accurate? "http://www.specialtactics.com/kbmodsasprog.pdf" i have trained for years but want to do something like this to get stronger while waiting to join the infantry. Cheers
     
  2. Yes, it's accurate. It says it's a training program.....and it is one!
     
  3. And next time make your title a bit more specific. I thought there might be something interesting here.
     
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