Fitness help

#1
This is embarrassing, shameful and damn right pathetic. :x

I am unfit, i am embarrassed. Looking at a lot of peoples posts about running the 1.5m in 9 minutes makes me think if i could ever achieve my goal and joining the infantry.

I need your help to encourage me and guide me to aim for my goal. I'm 17, 5.8 weight 11.5st.

I am doing the pushupchallenge at the moment which is going well, also the sit ups are going good already can achieve 50+ in 2 minutes just need to work on the running.

Call me what you want but you have to post a guide after the abuse! :wink:

I will be 18 in September next year so i am aiming to join just after Christmas next year.

Edit: No access to a gym. Just i live where there are plenty of big hills, long country roads and a beach 1.2miles away
 
#2
Heronamous have a nice little look in the joining up regular and health and fitness forums, any questions you may have, have been dealt with there extensively.
 

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