Actually Sa80cal I've just read this thread through again and my elderly brain has just cottoned on to the fact that you're still 14. Fallschirmjager is right and my advice might have been a bit much at this stage. So you can give the running etc advice a go if you want but in reality you might be better off playing some sport on a regular basis if that is more your thing. You're more likely to stick to it if it's something you actually enjoy.Fallschirmjager said:Mate. You've got a long time before you go to Para Regt depot. As long as you're reasonably fit and have some balls about you then leave it to the Para Regt PTI's and instructors to get you fit enough to pass P Coy.