All a bit heady for me!! But thanks. I'm just getting back into club rowing after quite a long break. Hopefully a month of serious training should get me down to around 7min, but at uni I was always a B- sort of guy!
Not quite it but interesting nevertheless thanks, I think coaches would understand it properly!! I was after slightly more janet and john approach (that would not give me excuse of misunderstanding it!!)
mb43, just looked at boat club site, its glossier and more organised than before, which I guess is being returned in results. Glad Brad still about.