I'm hoping that someone is able to give some advice, I got myself some dumbbells a while ago, but never really used them, starting to get into shape and hoping that a bit of weight training will help with my general strength.
Does anyone have any tips on what exercises will be good? Want things that will help me loose weight, as well as help with my strength. Working on my push-ups as well to help, but looking for any other tips people have!
Thanks
.
Does anyone have any tips on what exercises will be good? Want things that will help me loose weight, as well as help with my strength. Working on my push-ups as well to help, but looking for any other tips people have!
Thanks