Due for selection day and advice?

Hello there, I need some help. I'm due to go in for the selection day at Maindy Barracks 3rd Battalion Royal Welsh on the 3rd of September. I was just wondering what will I have to do on the selection day?

1.5 mile run is the only thing you need to be focused on really (it's easy as ****), have a good attitude, do as you're told but they're usually quite friendly on selection. Just a couple of strength tests etc

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