As the title says - I am doing a 40 miler next week, does anyone have any advice. I am not a numpty and have done this sort of thing lots of time before, however in the spirit of improvement, I may be missing something.
I am expecting the usual soreness/blisters. I normally wear 2 pairs of socks, have well worn in gear and powder my feet. I have to date never used zinc oxide tape or used surgical spirit to toughen my skin - so would be interested in feedback from anyone has tried either of these (plus anything else).
Thanks in advance,
E_C
I am expecting the usual soreness/blisters. I normally wear 2 pairs of socks, have well worn in gear and powder my feet. I have to date never used zinc oxide tape or used surgical spirit to toughen my skin - so would be interested in feedback from anyone has tried either of these (plus anything else).
Thanks in advance,
E_C