Hi people, I am 23 years old and have been gaining on pounds and this makes me madder. The thing is that after several efforts of exercise and dieting I donât seem to get any slimmer. There are many ways to get the fat reduced but almost all the ways are exhausted. I have consulted a few people but all of them have been telling me the same thing. It isnât helping me and only making my fears worse. Is there some way to make me feel better!!!