diagrams/pictures of circuit training

Discussion in 'Health and Fitness' started by hicky, May 21, 2008.

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  1. Can anyone point me to a website or has a list of pictures/diagrams of various circuit training exersizes please?

    Obviously a demo of the required exersize is shown at the begining of the class, these would be a nice little reminder.

  2. Highly recommended!
    Ross's workouts are mental. :eek: