Cracking website on phys

#1
This website is the business for science-based advice on almost everything related to training. The bloke basically reads academic articles and then turns them into English. [I should say that I don't have any financial interest in it].

www.pponline.co.uk
 
#3
It's better than many, but just be aware that 'all roads lead to buying one of their monographs'...

Better site for 'no commercial interest whatsoever' is:

ExRx

Although it accepts adverts to fund it, the core site pushes no books, pamphlets or sales pitch. It covers everything from diet to bench presses with a sensible and non-faddish approach.

Best I've found on the net for sensible advice and information for the keen fitness enthusiast.
 

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