Cracking website on phys

Discussion in 'Health and Fitness' started by gobbyidiot, Aug 30, 2007.

Welcome to the Army Rumour Service, ARRSE

The UK's largest and busiest UNofficial military website.

The heart of the site is the forum area, including:

  1. This website is the business for science-based advice on almost everything related to training. The bloke basically reads academic articles and then turns them into English. [I should say that I don't have any financial interest in it].

    www.pponline.co.uk
     
  2. Thank for the info, Really good reading!
     
  3. It's better than many, but just be aware that 'all roads lead to buying one of their monographs'...

    Better site for 'no commercial interest whatsoever' is:

    ExRx

    Although it accepts adverts to fund it, the core site pushes no books, pamphlets or sales pitch. It covers everything from diet to bench presses with a sensible and non-faddish approach.

    Best I've found on the net for sensible advice and information for the keen fitness enthusiast.