right...i measured 1.5 miles on Google Earth around near my house, and i done the run on Thursday gone in 14 mins 50 secs. I have double-checked this on Google Earth and it is definitely 1.5.
I got a new treadmill on Friday, and i attempted 1.5 mile but in just over 13mins i had only done 0.7 mile and i was running same speed as i did on the run outside.
I am really confused here, as by the settings on the treadmill it looks like ill have to really sprint, but outside i just need to jog at my pace
Help!
I got a new treadmill on Friday, and i attempted 1.5 mile but in just over 13mins i had only done 0.7 mile and i was running same speed as i did on the run outside.
I am really confused here, as by the settings on the treadmill it looks like ill have to really sprint, but outside i just need to jog at my pace
Help!