Chris Ryans SAS Fitness!!

Anyone read it/tried it/have an opinion on it?

I bought it a couple of months ago in the hope of finding an 'Army fitness' book if you get what I mean. I did the medium level work out today, and I must say, it's actually quite good! I worked muscles I've neglected really, and the chnage in work out was quite good. Anyone else tried it (in a non-walter style)!
Burton said:
Bizarre really, the body of Arnie coupled with a face comprised entirely of brocolli and **** tissue.
Now please send me £20 for a new keyboard having just spat a mouthful of beer all over it. :D

Similar threads

Latest Threads