Discussion in 'Join the Army - Regular Soldier Recruitment' started by oloveridge, Jul 9, 2008.
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what happens if you cant do 46 press ups when u go to catterick or anything else for that matter
You get built up to it very quickly - especially as you already know and if you can't do them then obviously have made no effort to train.
can anyone recomend a trainging plan to get up to 46 press ups
Dig your mum up and spend half an hour a night working out on top of her
Sorry, this is the NAAFI isn't it?.......
Do lots of press ups until you can do 46.
Go and look in the health and fitness forum, there is a thread on pressups there.
Do 5+ sets of 10 reps everynight it's not hard and you'll be banging out a lot more in no time, also combine this with going gym and other home exercises.
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