Hi, I have been on long-term sick chits for nearly a year now, I want to get the problem sorted (bad knees) but I have been told that I need to go to the Regional Rehab Unit (Colchester) before any action can be taken. The problem that I have, and would love to hear any advice on is this: I cannot go to RRU without being downgraded. My medical documents have gone missing in the Shangri-La that is Glasgow. I cannot be downgraded without my medical docs. Therefore I am stuck in limbo without sorting my problems out and being stigmatised with the label of a biff! Is there anything I can do? All I do now is turn up to the Med Centre every 3 months for a fresh Biff chit. I have already involved the chain of command and nothing is happening, I have got the RAO onto the case to chase up the missing docs - still nothing. I am at my wits end and I have already been told by my first reporting officer that my inability to be fully fit will cost me on my next CR! Help please!!!