I came off my mountain bike four weeks ago and broke my right arm. The break was in the larger of the two bone at the wrist end and goes through the joint. I had the cast off on friday. Now i've never had a cast on before and i guess i expected the joint to be stiff for a few days and then be back to normal but its not! The wrist is noticably swolen when compared to the other one and there is a large bruise on the underside. Its also quite uncomfortable to touch the whole area (clothing or by hand) including the back of my hand. Movement is very restricted and very very painful! Is that how you would expect it to be or is there something wrong?