Briefing Docs

#1
So I'm booked on the briefing 11th/12th May. Unfortunately, my doctor is being downright incompetent at getting the medical forms to Westbury. Whilst I'm definitely going on the briefing on the aformentioned date, I won't be getting my course precis for a while at least. If theres anything I need to do in preparation it may, therefore, be too late by the time I actually read the relevant docs. Can anyone here help me out by emailing me the documents to prepare for AOSB briefing? I assume they are the same with different dates for each briefing and someone must have something with th relevant info on.

Thanks.
 
#2
If i remember correctly, the only doc that you need in terms of prep is the help notes for the MAP test - not something you can really practice too much anyway other than reading through the notes a couple of times. Other than that just get your fitness up (44 pressups, 50 situps, level 10.2 on the beep test) and thats about it. A bit of speed distance time wouldnt hurt either.
 
#3
mr503 said:
If i remember correctly, the only doc that you need in terms of prep is the help notes for the MAP test - not something you can really practice too much anyway other than reading through the notes a couple of times. Other than that just get your fitness up (44 pressups, 50 situps, level 10.2 on the beep test) and thats about it. A bit of speed distance time wouldnt hurt either.
Thanks. Whats the MAP test?
 

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