bpfa 30+

Discussion in 'Health and Fitness' started by newlynpirate, Mar 4, 2007.

Welcome to the Army Rumour Service, ARRSE

The UK's largest and busiest UNofficial military website.

The heart of the site is the forum area, including:

  1. Hello,
    what is the pass marks for a 30+ male with regard press ups and sit ups..........................dam i feel old, i remember apfa's...inclined situps , dips, jump test , heavs and the run around catterick......those wernt the days
  2. Its back to being a test - Personal Fitness Test (PFT) none of this Red Amber Green

    for 30-35
    41 Press Ups in 2 mins
    46 Sit Ups in 2 mins
    1.5mile run in less than 11mins.
  3. many thanks....
  4. What about 35 years +?

    Wee man.
  5. Can just stay in the office.
  6. Never :strong:
  7. It's all in HERE at page 34.

    You will need Adobe to read the document.

  8. Thanks,

    Wee man.