bpfa 30+

#1
Hello,
what is the pass marks for a 30+ male with regard press ups and sit ups..........................dam i feel old, i remember apfa's...inclined situps , dips, jump test , heavs and the run around catterick......those wernt the days
 
#2
Its back to being a test - Personal Fitness Test (PFT) none of this Red Amber Green

for 30-35
41 Press Ups in 2 mins
46 Sit Ups in 2 mins
1.5mile run in less than 11mins.
 
#4
What about 35 years +?

Wee man.
 

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