Bootcamp circuit trainin

Discussion in 'Health and Fitness' started by Chris_2oo6, Aug 28, 2006.

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  1. anyone ever done this???

    i start it on thurs.. never heard of it before
  2. Bootcamp? What are you joining?
  3. its just down the new gym am a member of

    they do fitness classes in the day.. there free with me membership

    av done normal circuit trainin never heard of bootcamp circuit trainin before tho

    so am gona give it a whirl
  4. update :

    jus finished it

    hard as *******... 1hour solid of workout no breaks or nothi ibetween the exercises

    am achin all over.. a good sign

    deffo reccomend doin it if there;s a lifestyle fitness near you!