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Bootcamp circuit trainin

#3
its just down the new gym am a member of

they do fitness classes in the day.. there free with me membership

av done normal circuit trainin never heard of bootcamp circuit trainin before tho

so am gona give it a whirl
 
#4
update :

jus finished it

hard as *******... 1hour solid of workout no breaks or nothi ibetween the exercises

am achin all over.. a good sign

deffo reccomend doin it if there;s a lifestyle fitness near you!
 

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