Bleep test Beep test MSFT

Discussion in 'Health and Fitness' started by Barrack Room Lawyer, Feb 8, 2006.

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  1. Does anyone have any handy copies of the recording sheets for the test also the also the class instuction pre test re out bit as well? Ive googled high and low but cant find any.
  2. Hi,

    Try this site, got lots of general info on it, sadly no recording sheets :-(. it has got all the tables that tell you what VO2max the levels equate to tho?! Ah well, happy hunting! ile have a dig around see if i know anyone whos got such things!
  3. I downloaded the test from the RAF website. It stops at level 4*.

    * may be a lie