I was at a metting at my local AFCO and they told me that the cardio asessment at officer selection is in the for of the multi-stage fitness test, not the 1.5 mile run. I know I should be running the 1.5 mile sub 10:30 and scoring 10.2 on the bleep test but having only taken them bleep test when I was 14 and fat as a whale I have no idea what this compares to. So if a person could acheive 10.2 on the MSFT what kind of 1.5 time would the be epxecting? Or does it just not work like that at all? J.