well its info for my sprog, and he's doing cic para, and there starting to up the distance and loads and he's developed 2small sores on his shoulder blades ,nothing major just wanted some tips to stop them getting worse really
I find the combination of sweat, friction and the synthetic issue t-shirt material makes for a really uncomfortable tab. I get a really itchy sore area on my lower back. Never do anything about it though, just a case of getting on with it.
Try potassium permanganate,you can buy it from a chemist very cheap,mix a small amount with water and wipe the sore's with it also very good for feet,toughens and cleans,very under rated stuff but be careful as it turns skin brown